Skip to content

Discover

Ways to deal with body aches

by 100percent Wellness Co 17 Dec 2022
Ways to deal with body aches

What causes body aches?

Body aches are just what they sound like- your body hurts. Aches and pains are common and are usually caused by muscle overuse. When you work out or do too much of a rigorous activity, your muscles may be sore for a few days. However, this type of muscle ache is limited to the muscles you used during the activity.

Like muscle overuse, there are several other causes of body aches which improve with care at home. Some of these include:

  • Stress
  • Lack of sleep
  • Dehydration
  • Deficiencies (Vitamin D, Calcium, Iron etc.)
  • Minor sprains and strains
  • Infections

Body aches and COVID-19

With the ongoing COVID-19 pandemic, more and more people have been suffering from body aches. Body aches due to COVID-19 are believed to result from the effects of inflammatory molecules released by immune cells in response to the virus.

When unwell with COVID-19 people are less active than usual. This can cause aches and pains, stiffness and muscle weakness. Muscle weakness can lead to difficulties with activities such as standing, climbing stairs, gripping objects with your hands or lifting your arms above your head.

In addition, muscle pain is a common side effect that you may experience after receiving a COVID-19 vaccine. This is completely normal and is a sign that your body is working to build immunity.

What is the best treatment for body aches?

Pain Therapy Massage Oil

Massage Oil

 

Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the look

Popular Products

Sleep Roll-on
Struggling with a difficult sleep pattern? Our Deep Sleep essential oil blend is just what you need. Its sedative effects ease the mind and body, help you relax, and promote restful sleep. These oils for sleep have a soothing scent that reduces anxiety, improves sleep quality,...
Regular price
Rs.1,390
Regular price
Sale price
Rs.1,390
Lash Growth Oil
Out Lashed eyelash oil leaves your eyelashes and eyebrows feeling thicker and fuller. Made with Castor oil and Vitamin E, this oil is the perfect natural remedy in getting a lash boost! 10 ML | 0.33 fl oz Lashes are a girl’s best friend!...
Regular price
Rs.1,735
Regular price
Sale price
Rs.1,735
Hair Growth Oil
Every woman wishes they had thick, healthy hair. Hair Density hair oil is here to make those wishes come true. It improves the look of your hair and protects it against hair loss and breakage. Using it regularly helps you grow longer and stronger...
Regular price
Rs.1,940
Regular price
Sale price
Rs.1,940

Choose Options

Edit Option
this is just a warning
Login
Shopping Cart
0 items